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Services Available

Personal Training & Nutrition Coaching

I’ll help you accomplish a variety of goals, including:

  • Weight-loss, Strength, Endurance, Muscle Building, Sports Performance, Balance, Mobility/Flexibility, and General Health

*Consultations are FREE

*1-hour Training Sessions start at $55/session

Digestive Health Coaching

I’ll help you overcome IBS and other digestive issues to you get back to eating delicious food and being weighed down by symptoms of bloating, diarrhea, constipation, abdominal pain, and more.

*Consultations are $55 and will take 1-hour.

  • During the appointment we’ll get to the bottom of what’s causing your issues, and put together a plan that you can implement immediately to start eliminating your symptoms and getting your digestive health back on track.

  • You’ll also get some customized information packages to take with you so you can learn how to take action and get started as soon as you leave!

*Weekly appointments will be needed, once per week, and will cost $75 per session. On average it takes anywhere from 3-6 months to resolve digestive issues, but it varies based on severity and many other factors.