Understanding Factors that Affect Weight-loss
Jonathan Beck Jonathan Beck

Understanding Factors that Affect Weight-loss

This post dives into the different factors that affect weight loss, all of which could make - or break - your progress. Read on to learn more about how to maximize your results!

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All about High Blood Pressure
Jonathan Beck Jonathan Beck

All about High Blood Pressure

Learn the basics of high blood pressure - risk factors, health concerns, preventative measures, exercise guidelines, and more!

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